About me

A smiling woman wearing sunglasses, a scarf, and a jacket, holding a coffee cup, standing on a sandy beach with ocean waves and a clear sky in the background.

My own life curriculum brought me to this work. One of pursuit, seeking, unraveling, and returning to myself.

Growing up, I was deeply sensitive and had a hard time making sense of the world around me. My response was adaptation. I learned to pay close attention, fit in, and perform, believing that this would lead me toward the safety and happiness I was seeking.

I worked hard. I achieved. I built a career and a life I was proud of. It looked beautiful on the outside.

Internally, I felt increasingly disconnected from myself. Numb. Lonely. Stuck. My life was full, yet I did not feel fully alive.

Subtle nudges grew louder until I could no longer ignore the sense that there had to be another way of being in relationship with myself and my life.

What followed was a gradual, soul-led reorientation.

I began saying yes to things that felt right in my body, even if my logical brain could not explain their role. A two-year ethnobotanical herbalism program focused on women’s health. Becoming a birth doula. Exploring many facets of spirituality and traditional practice that my soul sought out. I followed what stirred curiosity, resonance, and a sense of aliveness.

None of it felt like a carefully designed plan. It felt more like learning to trust a different kind of knowing.

Again and again, I was being invited to look inward, and to pay attention to what could not always be seen, measured, or consciously understood.

Intuition as a source of information.
The body as something worth listening to.
Imagination, dreams, patterns, and symbols as carriers of meaning.
The natural world as relationship, not backdrop.
Ways of knowing that had been quieted by a lifetime of looking outward for direction.

Eventually, that nonlinear path led me more deeply into coaching and depth psychology, both of which gave language and structure to something I had already begun to experience: the conscious mind is only one part of what is available to us, and when we are open to what lies beneath the surface, we can find a deeper sense of belonging, aliveness, and purpose.

That understanding shapes the way I coach today.

The Woven Wild grew from my own experience of learning to trust what I had once been taught to override: instinct, curiosity, the body, imagination, and the quieter pull toward what feels true.

This work is where those ways of knowing now come together, in service of helping others live with more connection, aliveness, and intention.

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Foundations

My own woven wild brings together coaching, women’s health and birth, herbalism and ethnobotany, traditional practices, depth psychology, and a long career in the corporate world.

I’m especially interested in how depth, intuition, and soul can coexist with ambition, responsibility, leadership, and a full professional life.

Training & Credentials

Depth Psychology & Integrative Coaching

Certified Professional Coach (CPC)
iPEC, 2024

Depth Psychology in the 21st Century - Graduate Certificate
Pacifica Graduate Institute, 2026

Depth Psychology & Parenting - Micro-credential
Pacifica Graduate Institute, (in progress)

Certified Inner Compass Academy Coach
Depth-oriented coach training integrating archetypal psychology, somatic awareness, shadow work, and ethical spaceholding, 2025

Ongoing Personal Mentorship with Kimberly Rose, M.Ed., NCC, GEP, CIG
Exploring Gestalt, relational work, and rewilding, 2020 to present

Team & Career Coaching

Energy Leadership Index® Master Practitioner (ELI-MP)
iPEC, 2024

CliftonStrengths® Certified Coach
Gallup, 2020

Emergenetics® Certified Associate
2022

Women’s Health, Nature & Traditional Practice

Ethnobotanical Herbalism Program
Two-year program with a focus on women’s health
Artemisia & Rue, 2021

Birth Doula Training
DONA International, 2019

Trolldom Five-Day Immersion
Ritualcravt School, 2023

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